Building Intimacy for a Lifetime of Love

Deeply experiential Hold Me Tight® couples workshops in Portland, OR, to help you reconnect and rebuild your love bonds.

Upcoming Hold Me Tight® Portland Dates:

October 13-14, 2023

Save $125 until September 1st

January 12-13, 2024

Save $125 until Dec 1st!

May 17-18, 2024

Save $125 until April 5th!

December 6/7, 2024

Save $125 until Oct 31st!

We strive to make the workshop a safe space for everyone, including people of color, immigrants, and members of the LGBTQ+ community. Some financial assistance available. See our workshop details for more information »

Hear the Experiences of Past Participants

If you are in a relationship for a day or 50 years this workshop is for you. I am walking away feeling closer to my partner that I have ever been or imagined.

This workshop was a huge move forward for us. The depth of conversations we got into was so much deeper than we have ever had on our own.

Get Your Free Guide: “Calming Reactivity: Moving from Triggered to Vulnerable”

Break Out of the Reactivity Cycle and Find More Connection.

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Hear from Hold Me Tight® founder Dr. Sue Johnson on the ’Science of Love’

With over 30 years of research and implemented world-wide, Hold Me Tight® offers a proven method of strengthening relationships and recreating love bonds with practical tools. The same process that is the foundation of our 2-day Hold Me Tight® Portland couples workshops for couples of all types.

Therapists, get our 5 Steps to De-Escalating High Conflict Couples

Plus get additional tips, workshop updates, helpful resources, and more.

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