Building Intimacy for a Lifetime of Love
Deeply experiential Hold Me Tight® couples workshops in Portland, OR, to help you reconnect and rebuild your love bonds.
Upcoming Hold Me Tight® Portland Dates:
We strive to make the workshop a safe space for everyone, including people of color, immigrants, and members of the LGBTQ+ community. Some financial assistance available. See our workshop details for more information »
Hear the Experiences of Past Participants
If you are in a relationship for a day or 50 years this workshop is for you. I am walking away feeling closer to my partner that I have ever been or imagined.
This workshop was a huge move forward for us. The depth of conversations we got into was so much deeper than we have ever had on our own.
Get Your Free Guide: “Calming Reactivity: Moving from Triggered to Vulnerable”
Break Out of the Reactivity Cycle and Find More Connection.
Hear from Hold Me Tight® founder Dr. Sue Johnson on the ’Science of Love’
With over 30 years of research and implemented world-wide, Hold Me Tight® offers a proven method of strengthening relationships and recreating love bonds with practical tools. The same process that is the foundation of our 2-day Hold Me Tight® Portland couples workshops for couples of all types.
Therapists, get our 5 Steps to De-Escalating High Conflict Couples
Plus get additional tips, workshop updates, helpful resources, and more.