Meet Noah, Hold Me Tight® Portland Lead Facilitator

Dr. Noah Roost is a licensed clinical psychologist, who has been practicing Emotion Focused Therapy (EFT) for the last 8 years. During those years, it has been a tremendous privilege to witness couples learning to resolve conflicts through recognition of their cycle, braving the vulnerability of sharing fears with their partner, and growing closer as a result. He is grateful to spend his life helping couples love one another more deeply. Not only has EFT shaped him professionally, it was transformative in his own marriage and in his friendships. In addition to EFT, he draws from mindfulness based practices, and has been a regular meditator for over 20 years. When he is not geeking out on EFT and other therapy practices, he is spending time with his wife and two sons, painting, mountain biking, laughing, and cuddling with their enormous goofy dog.

(503) 757- 7260
www.noahroost.com